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Private Sessions (In Person OR Virtual Via Zoom)
Each Session Includes...
✧ Individualized sequencing revolved around your personal goals, areas of interest, and needs.
✧ Modifications and cueing specific to your body's ability.
✧ A stress free environment to learn (eliminating the intimidation factor of large group classes).
✧ Recognition and achievement of progress physically, mentally, and/or spiritually.
✧ Optional: Guided meditation to achieve mental, emotional, and physical healing and stress relief.
Private sessions available for 60-75 minutes bookings. Book a 15 minute Zoom call with the button below. Or send me an email (mindfulhope@gmail.com) so we can discuss how I can best serve you!
Disclaimers:
In person privates available for Denver, Colorado locals only (exclusions apply). Depending on the commute there may be a $10 travel fee.
All private sessions are applicable for individual sessions or small groups of up to 5 people.
Payments accepted through Venmo, PayPal, or Zelle.
All sales are final.

Book a FREE 15 minute discovery call to see how I can be of service to you!
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