Private Sessions (In Person OR Virtual Via Zoom)

Each Session Includes...

 ✧ Individualized sequencing revolved around your personal goals, areas of interest, and needs.
 ✧ Modifications and cueing specific to your body's ability.
  A stress free environment to learn (eliminating the intimidation factor of large group classes). 
  Recognition and achievement of progress physically, mentally, and/or spiritually. 
 ✧ Optional: Guided meditation to achieve mental, emotional, and physical healing and stress relief. 

Private sessions available for 60-75 minutes bookings. Book a 15 minute Zoom call with the button below.  Or send me an email (mindfulhope@gmail.com) so we can discuss how I can best serve you!





























Disclaimers:

In person privates available for Denver, Colorado locals only (exclusions apply). Depending on the commute there may be a $10 travel fee. 
 
All private sessions are applicable for individual sessions or small groups of up to 5 people. 

Payments accepted through Venmo, PayPal, or Zelle. 

All sales are final. 

 
Book a FREE 15 minute discovery call to see how I can be of service to you!