Private Sessions (In Person OR Virtual Via Zoom)

Each Session Includes...

 ✧ Individualized sequencing revolved around your personal goals, areas of interest, and needs.
 ✧ Modifications and cueing specific to your body's ability.
  A stress free environment to learn (eliminating the intimidation factor of large group classes). 
  Recognition and achievement of progress physically, mentally, and/or spiritually. 
 ✧ Optional: Guided meditation to achieve mental, emotional, and physical healing and stress relief. 

Private sessions available for 60-75 minutes bookings. Book a 15 minute Zoom call with the button below.  Or send me an email (mindfulhope@gmail.com) so we can discuss how I can best serve you! Looking forward to seeing you on the mat <3






























Disclaimers:

In person privates available for Denver, Colorado locals only (exclusions apply). Depending on the commute there may be a $10 travel fee. 

If you cannot afford my class rates, please contact me and we can negotiate something that works for the both of us. 
 
All rates are applicable for individual sessions or small groups of up to 5 people. 

Payments accepted through Venmo, PayPal, or Zelle. 

All sales are final. 
 


 
Book a FREE 15 minute discovery call to see how I can be of service to you!