What I offer...

Hire for group yoga classes, community classes, private yoga/meditation sessions, workshops or retreats. Within any class, we dive into the balance between strength and flexibility, effort and ease, while focusing on mindful movement. Ultimately, my classes offer a moving meditation where you connect your breath to movement. All classes are all levels. 

Teaching Schedule:

Monday
12-1PM Heated Flow - Third Space Yoga

Wednesday 
6:30-7:30AM Flow - Movement Rino
9-10AM Power Flow - Movement Englewood

Thursday
4-5PM Heated Hatha - Third Space Yoga

Friday
6:30-7:30AM Hot Power Vinyasa - TruFusion

Sunday
5-6:15PM Heated Yin - TruFusion
Book a FREE 15 minute discovery call to see how I can be of service to you!